Cleansing Juice

Inspired by Julia Restoin Roitfeld, here are a couple of ideas for delicious smoothies and cleansing juices. The first, a smoothie from  Anthology Magazine. The second, a well deserved refreshing green juice post work out this morning at Armadale Cafe, CC Colours xx

 
Recipe and Pics Via Anthology Magazine

Ingredients
1 cup milk or soy milk
2-3 heaped tbsp natural Greek yogurt
2 tsp honey (more or less to taste)
1 cup frozen berries (mix of blackberries, raspberries, and blueberries)
Sprig of mint

Put all the ingredients in a blender and process until combined.

I only used 1 teaspoon honey, swapped the soy milk for almond milk and the Greek yoghurt for Organic Real Cherry Yoghurt. It was delicious. Add a teaspoon of coconut oil to make it extra healthy xx

Green Juice


Ingredients
1 piece ginger peeled
2 celery sticks chopped
1 1/2 green apples chopped
1 big handful of spinach leaves
1/2 cucumber

Juice all the ingredients together in a juicer